
Upeksha: Seeking Equanimity
“Dear one, do you have enough space in your heart and all around you?”


Karuna: Practicing Compassion
“Dear one, I know you are suffering, that is why I am here for you.”


“Dear one, do you have enough space in your heart and all around you?”
“Dear one, I know that you are here, and it makes me happy.”
“Dear one, I know you are suffering, that is why I am here for you.”
“Dear one, I am here for you.”
Embodying Presence and Connection in Our Relationships